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I think reading this post jinxed me. The brain fog has lifted quite a bit since starting on the patch but yesterday I did forget to add the chopped vegetables in the chicken soup I was making. We went out for Mexican and we're going to have the soup this morning for breakfast! We eat breakfast for dinner sometimes so we thought why not the other way around. I'm sure you've been hearing all about protein. One way to do it is have dinner for breakfast! 😂

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Eeek! I hope I have not jinxed you! That's encouraging news that the patch is working so well for you. It's part of what I love about your Substack (not to mention the deep dives which I also love) - that you are sharing how positive your experience has been with MHT. Side note: I have definitely served breakfast for dinner, but truly had never thought of it the other way around. It makes perfect sense though; will definitely be trying that out! : D

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