(... it’s Fiber! And Most of us Aren’t Eating Enough)
The advice here is absolutely right on. The exercises too. Hurrah for Pilates and this Substack. You need to be more widely read. I am working on helping that to happen. 💞
Mary - you are doing a fabulous job, thank you! My subscriber list has been increasing! : )
The advice here is absolutely right on. The exercises too. Hurrah for Pilates and this Substack. You need to be more widely read. I am working on helping that to happen. 💞
Mary - you are doing a fabulous job, thank you! My subscriber list has been increasing! : )